The Influence and Neuroscience Behind Hypervigilance and It’s Effects on Forming Long-Term Relationships

Hypervigilance has been a painful part of my life since I was able to form an independent thought. If you have never experienced this phenomenon, then you do not understand how hypervigilance negatively affects the lives of those, like me, who know it intimately. In this piece, we shall discover together the definition of hypervigilance, [...]

Intrusive Thoughts

Intrusive thoughts, what are they? Are they alters crying out for attention or creations of our brain because of cross-wiring? Intrusive thoughts are something all humans experience, but when coupled with a mental health condition, they can quickly become deadly. So, let’s examine together what these crappy things are, their causes and some possible ways [...]