Hypervigilance has been a painful part of my life since I was able to form an independent thought. If you have never experienced this phenomenon, then you do not understand how hypervigilance negatively affects the lives of those, like me, who know it intimately. In this piece, we shall discover together the definition of hypervigilance, [...]
A subject ignored by too many in the “Me Too” movement has been the sexual abuse perpetrated against boys and the after-effects such treatment has on them when they become men. In this article, we will examine the impact of childhood trauma on men. The Problem with Statistics Although the statistics tell us that 1 [...]
Living with complex post-traumatic stress disorder (CPTSD) is very challenging. It affects every aspect of the lives those who suffer under its symptoms. In this article, we are going to examine together a brief synopsis of CPTSD and how this disorder creates difficulty in forming and maintaining intimate relationships. An Overview of Complex Post-Traumatic Stress [...]
Those of you who read the material I write on this website know two things about me. One, I am a very strong survivor who has been through hell, and two, I am going through hell right now. It's on days like this one that I ask myself, will I ever heal from the brokenness [...]
Hi everyone. I've been sick this past week AGAIN and haven't been capable of writing much. But when I saw this picture on Twitter, I had to use it and comment. All humanity lives in our own bubbles. We have opinions about others and we exist within the confines of how we define who we [...]
Good morning everyone. It is only 3:47 am as I'm writing this post. Sigh. Such is the life of someone with DID. Anyway, I wanted to shoot out this post to let you know what I'm up to. Man, am I busy! Illinois House Mental Health Committee I'm going today to the capital of Illinois, [...]
One of the hardest realities our society faces, the fact that women sexually molest children, makes us shudder.
I had a conversation recently with a man who is a survivor of severe childhood trauma. He had endured enough trauma to form dissociative identity disorder and then grew up to get involved in a painfully violent relationship. No, he was not the abuser in their partnership, she was. This person, whom I will call [...]
Hey everyone, welcome to a new day. The ads are gone! Hurray! I had a glitch with my WordPress account but they have a marvelous support staff and they fixed it for me. Yep, life is a neverending string of events, some are good and some are bad. Dealing with the ups and downs of [...]
Hello and welcome to Monday. Anxiety is definitely a normal part of being human. Anxiety serves us in helping us to avoid danger and respond by either running away, freezing to avoid detection, or fight our way out of the situation. However, what happens when anxiety overwhelms our lives and we can't cope? I think [...]
Part Two in the Series on Trauma-Informed Care
Integration is the most controversial and debated topic in the DID community? Why?
There is a syndrome that I’ve become aware of in the past decade of my journey along the road less taken. This condition seems to be something that everyone who enters therapy to conquer the effects of childhood trauma that can slow down progress and stop it in its tracks if not alleviated. The [...]
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