Hypervigilance has been a painful part of my life since I was able to form an independent thought. If you have never experienced this phenomenon, then you do not understand how hypervigilance negatively affects the lives of those, like me, who know it intimately. In this piece, we shall discover together the definition of hypervigilance, [...]
"We can't always choose the music life plays for us, but we can choose how we dance to it." ~ Author Unknown I've been very sick lately with seasonal affective disorder (SAD). I know, it commonly hurts people in the fall, but there a few of us who have it in both spring and fall. [...]
I Am Strong but Not Unbreakable Shirley J. Davis People see my writing And hear my call to life Speaking from experiences To tell how I overcame hell But don’t equate strength with unbreakable I’m just as fragile as anyone else Vulnerable and fragile sometimes I have limits to my endurance Living sometimes seems too [...]
***Possibly Triggering Material*** Growing up in an abusive home, children often find they have nowhere to go and no place to turn. So, they turn to their imaginations to help them cope. I’m writing this post out of my own experiences with the pretend world I lived in as a kid. I’ll try not to [...]
If you are like me, you love equations and logic. Well, check this out. I found it on twitter (I think), and had to share. Don't forget to check out the Emotional Equations author, Chip Conley!