Dissociative Identity Disorder An Explanation in Laymen’s Terms

There are many psychological disorders which, if you are not in the know, may seem obscure or strange. Dissociative identity disorder (DID) is one such condition. The public view of DID has been shaped by what they see in the movies and popular television programming. Many folks, upon hearing the many myths about the disorder, [...]

The Living Hell of Emotional Flashbacks

In our last article, we discussed the differences between post-traumatic stress disorder (PTSD) and complex post-traumatic stress disorder (CPTSD). One of these dissimilarities involves the living hell of emotional flashbacks. In this piece, we shall examine the definition of emotional flashbacks and ways to manage them. Should you become overwhelmed during this piece, please stop [...]

An Inconvenient Truth; the Nasty Treatment of Folks Living with the Diagnosis by Medical Professionals

Once again, my health has failed me. A week ago, I became ill with a virus my brother brought home. He got well in three days, I have sick for a week now. Whatever the virus was that began my recent problems, it morphed into a horrible case of bronchitis. I decided yesterday (Wednesday, May [...]

Finding A Career Despite Having a Disabling Mental Health Condition

There is no doubt that working has many benefits to those of us diagnosed with a mental health issue. Being among people and socializing rather than relegating ourselves to lying on the couch watching television is only one of them. In this piece, we are going to take a stroll down the path to employment [...]

Overcoming the Fear of Intimacy

In the last few articles, we have explored together how childhood trauma negatively impacts the ability to form lasting and loving relationships with a partner. We’ve studied the impact that having trust issues, flashbacks, loneliness, body image problems and hypervigilance play in our avoidance of allowing closeness to others. In this article, let’s talk about [...]

The Difficult Road to Intimacy: Living with Complex Post-Traumatic Stress Disorder

Living with complex post-traumatic stress disorder (CPTSD) is very challenging. It affects every aspect of the lives those who suffer under its symptoms. In this article, we are going to examine together a brief synopsis of CPTSD and how this disorder creates difficulty in forming and maintaining intimate relationships. An Overview of Complex Post-Traumatic Stress [...]

I’m Opening a Lemonade Stand

Hi everyone. I've been sick this past week AGAIN and haven't been capable of writing much. But when I saw this picture on Twitter, I had to use it and comment. All humanity lives in our own bubbles. We have opinions about others and we exist within the confines of how we define who we [...]

The Skewed Self-Image Trap

What do you think of when I say the term “self-image?” For those who are not living with the diagnosis of dissociative identity disorder, it means the way they look in the mirror or how they see themselves inside. However, for those of us living with the diagnosis of DID, things are quite different. For [...]

Help Others to Help Yourself

The Picture Above Has Two Meanings First Meaning: When we encounter children we must remember to help them all we can to avoid or escape highly traumatic situations. If they are being abused or bullied, we need to do whatever is necessary to make sure they do not return to that situation. If they are [...]

Your Motivation for Today: Life Keeps Moving

Hi everyone. Time for a little pep talk and motivation. Do you ever feel like life has been and always will be one huge uphill climb? If so, me too. Some days it feels like I climb and climb but never reach where I want to go. I even some days feel I'm wasting my [...]

Motivation for Your Valentine’s Day

"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection." ~ Buddha I love the above quote by Buddha. [...]

Your Motivation for February 4, 2019

Hello and welcome to Monday. Anxiety is definitely a normal part of being human. Anxiety serves us in helping us to avoid danger and respond by either running away, freezing to avoid detection, or fight our way out of the situation. However, what happens when anxiety overwhelms our lives and we can't cope? I think [...]

The Power of Fusion

Fusion doesn't mean becoming a singleton or losing parts of yourself, rather it means growing into a fuctional whole.

An Alternate Explanation of Integration

Integration is the most controversial and debated topic in the DID community? Why?

A New Post That’s Not New-Locus of Control

I posted this over a year ago and thought I'd review, fix and rerelease it to you. Many of you were not following me then, but the message is powerful and poignant. Enjoy. Shirley Locus of control is a state of mind where we place our belief in how the outcomes of our lives happen [...]