Do You Have Unrealistic Beliefs About Therapists and Psychotherapy?

In my experience, one of the greatest obstructions to healing is having unrealistic and unfair expectations of what a therapist does and what one can get from psychotherapy. These unreal beliefs lead to frustration, anger, and not following through with treatment. In this piece, we shall take a long and hard look at these beliefs, [...]

Therapists, The Forgotten Victims of Trauma

Therapists listen and help, but what about THEIR mental health?