Regaining Power from Triggers

Anyone who has ever had a flashback or a dissociative episode knows what triggers are and how they can affect lives. This article will examine triggers in-depth to help you understand their definition, what causes them, and how to overcome them. What are Triggers? Triggers are a normal part of being human, but not all [...]

Being an Invisible Child

I am facing my forty-year graduating class anniversary dinner in August. Such an event usually causes people to look forward to speaking with and seeing the people with which you went to school.   For me the prospect brings back memories and emotions that are not lovely.   I can remember moving to Illinois from [...]

Facing Triggers and Fear Head-On

Triggers and the fear they bring can be overcome, but only if one faces them head-on.