Facing Thanksgiving and Christmas After Childhood Trauma

Every year people in the United States gather with their families to eat turkey or ham and enjoy each other’s company. However, for those who experienced childhood trauma growing up in a dysfunctional home, Thanksgiving and Christmas are torture as they relive the holidays of the past. This article will focus on why the holidays [...]

The Holidays are Upon Us

The holidays, like all potentially triggering days, are for some of us a time of sorrow and depression. Living with dissociative identity disorder can make these days of the year even harder because we experience flashbacks and fear. How can we make our holidays better? I'm going to discuss a few ways I have found [...]

Roadmap to Recovery-September 12, 2018

I'm have been on the planning committee for the Region 3-4 conference. This event is planned, and held by people with mental health challenges. I am proud to announce our next conference to be held on September. I've attended and spoken at the Region 3-4 conference and I urge providers, peers and loved ones living [...]

Suffering During Christmas is a Choice

Why Be Miserable at Christmas? Why not choose something different?