This series of articles has focused on emotional flashbacks. We’ve discussed how they feel, what causes them, and the turmoil they bring into relationships and lives. In this article, we will cover ways to conquer the emotional roller coaster that accompanies complex post-traumatic stress disorder and emotional flashbacks. Self-Loathing Comes from Adults that Mattered When [...]
Hi fellow healers! I'm sorry I haven't been writing these motivational posts very often lately, I've been otherwise occupied. Also, I realized that although many of you out there in Internet land enjoyed seeing them, you might have also been getting a bit bored from seeing them. So, I made an executive decision to post [...]
Happy Saturday everyone! Welcome back to my website, I am so humbled and glad you came to visit today. We all have our ups and downs. Some days we feel happy and in control but others we are a mess. I'm no exception, and I'm sure so are you. Sometimes the winds of life blow [...]
Fusion doesn't mean becoming a singleton or losing parts of yourself, rather it means growing into a fuctional whole.
There is a syndrome that I’ve become aware of in the past decade of my journey along the road less taken. This condition seems to be something that everyone who enters therapy to conquer the effects of childhood trauma that can slow down progress and stop it in its tracks if not alleviated. The [...]