Living Life Well Despite Knowing You Will Die

No one lives forever. This is an unalterable fact that all adults understand. However, how many times a day do you sit and think about how your life will end? Once, twice, never? Personally, I have begun to realize how fragile my existence is and how I should enjoy life to the fullest now instead [...]

Red Alert: Addiction to the Chaos of Dysfunctional Self-Pity Will Keep You Stuck!

  There is a syndrome that I’ve become aware of in the past decade of my journey along the road less taken. This condition seems to be something that everyone who enters therapy to conquer the effects of childhood trauma that can slow down progress and stop it in its tracks if not alleviated. The [...]

Some Words of Wisdom from Me to Others Living with Dissociative Identity Disorder

Living with DID can be difficult, but there are ways to make it easier. I offer some pearls of wisdom to those who will listen.