The Worst Enemies That Multiples Face

I wanted to write a personal post today about two enemies of multiples that all of us know about, but we tend not to speak about them; denial, and self-doubt. Let’s look at this subject and I’ll enclose some firsthand experiences with denial and self-doubt to show you that you are not alone. Why Am [...]

Loving Yourself is Okay

Survivors of childhood trauma, especially those who have developed severe mental health conditions like dissociative identity disorder, borderline personality disorder, or major depressive disorder, sometimes hate themselves for who they are and where their lives have gone. To be clear, this is not something only relegated to survivors. If you took a survey on the [...]

Motivation for Your Valentine’s Day

"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection." ~ Buddha I love the above quote by Buddha. [...]