Overcoming Shame to Live a New Life

In the past few posts, we have examined the different types of shame and the malignant effects it can have on our brains. In this piece, we are going to explore the different ways that we can overcome shame to become who were always meant to be before shame drove us into our self-imposed cages. [...]

The Neuroscience of Shame

In the previous post, we examined the different types of shame, but what happens in the brain to make shame benign or toxic? What parts of our brains are injured by chronically being shamed by our caregivers, and how does that change who we are? These are a few of the questions I will attempt [...]

Shame

Shame; the feeling that you have done something wrong that goes against your core values. Shame is a normal and natural human emotion that is not harmful. In our series for February, the CPTSD Foundation is offering a new group of articles where we explore together the different types of shame, and how they define [...]

Shame in Adulthood

A scholarly paper on shame.