Coping With Social Distancing and Isolation

I live alone in a three-story apartment building in Springfield Illinois, my state’s capital. Due to the Corona-19 virus threat, I have been locked down in my apartment hiding from the public attempting to keep from getting sick. I have been cooped up in this place since last Thursday (March 12, 2020) because I have [...]

Ivory Garden DID Support Group and Chat

I have been privileged to belong for many years to an online support group called Ivory Garden. Through it I have found lasting friendships and hope that has helped to carry me to where I am in my new life after trauma.   There are those who think that this site is like other dissociative [...]

Roadmap to Recovery-September 12, 2018

I'm have been on the planning committee for the Region 3-4 conference. This event is planned, and held by people with mental health challenges. I am proud to announce our next conference to be held on September. I've attended and spoken at the Region 3-4 conference and I urge providers, peers and loved ones living [...]