Toxic Stress, ACEs, and Polyvagal Theory

Stress is a normal part of life that no one can fully escape. However, when stress becomes toxic, it can affect our lives in drastic fashions that may change our life’s outcome. Adverse childhood experiences tie into toxic stress and both can cause considerable harm to both children and again when these kids grow to [...]

Waiting for the Other Shoe to Fall

Life as a multiple has many aspects that we share in common with others who live with the diagnosis of dissociative identity disorder. But besides the existence of alters and the chaos that brings, I think the anxiety that comes with DID is one of the hardest. The anxiety I’m speaking about here isn’t from [...]